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About Me

I know that it can be a daunting decision to enter into therapy and once you choose to do so, it can be even harder trying to choose a therapist. Let me tell you a little about myself, which may help you decide if you would like to make contact with me. My name is Sarah Oak and I am an integratively trained Therapist, which means that I work in a way that is tailored to suit you, rather than in a rigid or set style.

For many years I have worked in front line services with people of all ages, from all walks of life and I have always been fascinated by relationships. The relationships people have with one another, with me and with themselves. This was the reason I trained as a therapist.

I have engaged with clients in custodial and community settings, for charities, local authority and private practice, on a wide variety of topics, including anxiety, grief and loss, depression and low mood, stress, anger, trauma, low self esteem, physical and emotional abuse, relationship difficulties, people pleasing and communication struggles.

I am a warm and compassionate therapist who believes in the valuable long term benefits therapy can have. I strive to deliver an excellent service to my clients to assist them on their journey of change, which can be rocky at times. But given the opportunity, I will walk alongside you as you navigate the path.

My qualifications include:

  • OCN Accredited Certificate in Counselling Supervision
  • Integrated Coaching Academy Certificate in Therapeutic Coaching
  • Advanced Post Diploma Certificate in Person Centred Couples Counselling
  • CPCAB Diploma in Humanistic Integrative Therapeutic Counselling
  • CPCAB Certificate in Counselling Studies
  • CPCAB Certificate in Counselling Skills
  • UKOL Diploma in Substance Abuse and Drug Awareness

I undertake continued professional development on a regular basis.

I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their code of ethics. For information please visit www.bacp.co.uk I am also Enhanced DBS Checked.

.........But that's enough about me, this is about you and your needs. Thank you for taking the time to visit my website and read about me. I would be privileged if you choose to contact me.

More Information

I offer face to face, online & telephone sessions.

Please get in contact if you would like more information or if you would like to book an appointment.

07399 934 950
enquiries@sarahoaktherapy.co.uk

Or click here to go to my online contact form