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Individual Therapy (Adults 18+)

Therapy can allow you to explore your experiences, share your thoughts and feelings around certain subjects and understand unresolved struggles you may have. It can help you develop coping strategies and a way forward to find a solution you feel comfortable with, empowering you to self manage and accomplish more, independently.

I have experience in working successfully with clients in areas including (but not limited to):

  • Abortion
  • Affairs & Betrayal
  • Anxiety
  • Apathy & Lack of Interest
  • Baby Loss
  • Bereavement
  • Cancer/Illness
  • Career Decisions
  • Change & Transition
  • Childhood Abuse & Trauma
  • Co-dependency
  • Coercive Abuse & Control
  • Depression & Low Mood
  • Domestic Violence
  • Eating Difficulties & Disorders
  • Emotional Abuse
  • Family Issues
  • Grief & Loss
  • Infertility
  • Loss Through Suicide
  • Low Self Esteem
  • Menopause & Perimenopause
  • Mental Health Concerns
  • Miscarriage
  • Panic & Panic Attacks
  • People Pleasing
  • Physical Abuse
  • Post Traumatic Stress
  • Postnatal Depression
  • Pregnancy After Baby Loss
  • Relationship Issues
  • Relatives of Substance Users
  • Retirement
  • Self Harm
  • Separation & Divorce
  • Sexual Abuse & Rape
  • Stress
  • Suicidal Thoughts
  • Survivor’s Guilt
  • Womens Issues
  • Work Difficulties

If you are considering therapy for something which is not listed above, please contact me as I may still be able to support you.

It is important to feel comfortable in therapy, so I offer an initial consultation to discuss your needs, what you would like to gain from therapy, and in turn, how I may be able to support you. We can then decide together if therapy sessions with me, would be right for you.

More Information

Integrative Therapist & Clinical Supervisor

BACP Accredited & NCPS Senior Accredited

Specialising in supporting women to navigate through challenging life changes & transitions. Primarily working remotely by zoom online video and telephone calls, with some limited face to face availability, located in Milton Keynes.

For more information or to book a consultation, please make contact:
07399 934 950

Or click here to go to my online contact form