Useful Links

Please find below the contact details of some organisations you may find useful before, during or after therapy:-

Samaritans (24/7 Support): 116 123 (UK or ROI)
www.samaritans.org

SHOUT 24/7 text messaging support service: text 'SHOUT' to 85258
www.giveusashout.org

Saneline (Mental Health): 0300 304 7000
www.sane.org.uk

NHS Choices: Non-emergencies 111, Emergencies 999 
www.nhs.uk

Mind Helpline: 0300 123 3393
www.mind.org.uk

Cruse Bereavement Care Helpline: 0808 808 1677
www.cruse.org.uk

B-eat (Beating Eating Disorders): 0808 801 0677
www.b-eat.co.uk
 
Rape Crisis: 0808 802 9999
www.rapecrisis.org.uk

Survivors UK (Male Sexual Abuse Support): 0203 5983 898
www.survivorsuk.org

Papyrus (Prevention of Young Suicide): 0300 102 2470 or text 88247
www.papyrus-uk.org

CALM (Campaign Against Living Miserably): 0800 58 58 58
www.thecalmzone.net

Alcoholics Anonymous: 0800 9177 650
www.alcoholics-anonymous.org.uk

FRANK (Drugs): 0300 123 6600
www.talktofrank.com

VICTIM SUPPORT: 0808 16 89 111
www.victimsupport.org.uk

National Debt Helpline: 0808 808 4000
www.nationaldebtline.org

Women’s Aid: helpline@womensaid.org.uk or Live Chat available
www.womensaid.org.uk

National Domestic Abuse Helpline: 0808 2000 247 (run by Refuge)
www.nationaldahelpline.org.uk

The Compassionate Friends - Supporting Bereaved Parents: 0345 123 2304 helpline
www.tcf.org.uk

Grief Encounters - Supporting Bereaved Children & Young People: 0808 802 0111
www.griefencounter.org.uk

SAFE! Support for Young People affected by crime:01865 582 495
www.safesupport.org.uk

BAATN - Specialist Black, African, Asian & Caribbean heritage Therapy Network UK
www.baatn.org.uk

Pink Therapy - Specialist LGBTQ+, Gender, Sex & Relationship Therapists UK
www.pinktherapy.com